HEALTH AND WELLNESS BLOG

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HealFast Health & Wellness Blog

February 26, 2019

What kind of a doula would you need? Generally there are three types of doulas: antepartum, birth, and postpartum doulas. Some doulas may assist with all three period, while others are specific to one. 1) Antepartum: This is a doula that will meet with you early on d...

February 19, 2019

Certain foods and dietary habits increase the likelihood of acne, wrinkles, irritation, skin cancer and more. Be on the look out when purchasing certain cosmetic products as their underlying ingredients can irritate the skin ad block pores. But most of all, remember...